Confidence Unleashed - Empowering Your Inner Rebel Through Mindset and Nutrition

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What Is It?

I know you only feel as good in your skin as you do in your head. Confidence has to be cultivated. This 8-week mindset and nutrition group coaching program empowers you to build that confidence. This program emphasizes the foundation you will need in order to understand self image, cultivate confidence, learn about food neutrality and nutrition basics and how to handle the everyday challenges of life.  In the current landscape we are often inundated with unrealistic beauty standatds. It's essential to nurture a positive self-image that celebrates your unique self and qualities. This program is specially designed to empower you to embrace your body, boost your self-esteem and thrive in every aspect of your life. 

Who Is it for?

  • Someone who wants to feel confident in choices they make in life around all aspects of their health
  • Someone who wants to know how to make a nutrition plan for herself and follow it
  • Someone who wants to learn about food and her relationship with it and be able to eat without worry and stress
  • Someone who wants to learn how to overcome setbacks and challenges
  • Someone who wants to be able to eat at a  restaurant without feeling guilty
  • Someone who is sick of starting over every Monday
  • Someone who wants to learn how to be consistent and not have to start over all the time


Who is it NOT for?

  • Someone looking for instant results 
  • Someone looking for a ready made meal plan
  • Someone not willing to work on the concepts in the program

 

Why Choose Me?

Experienced: I am an experienced coach and am dedicated to helping you achieve lasting changes.

Holistic Approach: I believe that a positive self-image is about more than just appearance. I help with you any fixed mindset issues to help you break through barriers and enjoy food without guilt. I help you realize you have one body and it's time to embrace your health. 

Proven Results:  I have  helped dozens of women rediscover their best selves by improving their relationships with food and with their bodies. 

Personalized Guidance: I understand that every woman's journey is unique. That's why I provide personalized guidance and support tailored to your specific needs and goals. Even though it is a group coaching approach you will be able to get individual attention.

Join me on this empowering journey to rediscover your self-worth, boost your confidence, and empower your inner rebel.

About Peggie

Hi there - I'm Peggie, the founder of Peggie Larsen Coaching and creator of the One Life Live It Coaching Program. 

I am a nutrition/lifestyle coach who is here for you. I've done every diet on the planet and then finally bucked up and took responsibility for my life. Once that happened, everything changed. I want that for you too. I am 59 years old and know that it is never too late and you're not too old to make some really amazing progress in your strength and with your nutrition and mindset.

I am a certified Health Mindset Coach and Nutrition Coach. I am also a Personal Trainer, Kettlebell Instructor and Spin Instructor. I live in South Dakota with my husband, three dogs and two cats. I have 5 grandkids. I love coffee and I love tattoos. 

How is this delivered?

Online Convenience: Join me from the comfort of your own home! This program is delivered entirely online, with weekly Zoom calls where you'll connect with fellow participants.  In the upcoming weeks, get ready for engaging discussions about self-image, mindset, nutrition, and mindful movement. There will be a private FB group with much more. 

What You Can Expect?

Overall, you can expect a holistic and supportive program that will help you develop the mindset, skills, and self-compassion needed to embrace your true self, boost your self-confidence, and leave the program equipped with lifelong tools and knowledge that will continue to empower you on your journey to a positive self-image.

 

The Breakdown of the Program

The Foundation - Understanding Self Image

Cultivating a Positive Mindset

Nutrition and Food Neutrality

Mindful Movement

Building Body Confidence

Overcoming Challenges and Dealing With Setbacks

Integration and Celebration 

...and so much more

What's the investment?

This is a beta program. That means this price will be the lowest it will ever be. The investment is just shy of $25 per week, or $199 plus tax for the 8 week program. If you want to pay in full you will save $40,  over the 3 payment option of $85 per month for 3 months.

For the $85 per month (includes tax)  for 3 monthly payments 3 Payment of $85 each

For the one time payment of $199 plus tax One Payment